– Group Therapy –
Turning Turbulence
Into Tranquility
Available Groups
Expand to see a list of groups available, or see Calendar below!
All groups are online unless otherwise noted.
| Stress/Anxiety |
Age 13-17 Mon @ 5p |
Age 18+ Mon @ 6p |
Age 13-17 Fri @ 4p |
Age 18+ Fri @ 5p |
| Trauma / Life Transitions |
Age 6-11 Tues @ 3p In-Person, Lake Jackson |
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| Anxiety, Depression, Grief |
Age 10-17 Tues @ 4p |
Age 10-17 Tues @ 5p |
Age 10-17 Thur @ 4p |
Age 10-17 Thur @ 5p |
| Mindfulness, Stress |
Age 12-17 Tues @ 5p |
Age 18+ Tues @ 6p |
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| Depression, Anxiety |
Age 13 -17 Thur @ 5p |
Age 18+ Thur @ 6p |
Age 13-17 Sat @12 noon |
Age 18+ Sat @ 1p |
| Stress, Life Transitions |
18+ Fri @ 6:30p |
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| Stress, Anxiety, Depression |
18+ Asian Focus Sat @ 10a |
18+ Sat @ 12 |
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| Racial Trauma / PTSD |
18+ African-American focus Sat @ 1p |
18+ African-American Focus Sat @ 7p |
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| Self Harm, Self-Esteem, PTSD, Anxiety, Depression |
Age 6-10 In-Person @ Lake Jackson Thur @ 2p |
Ages 11-16 Online Thur @ 4p |
Ages 17-25 Online Thur @ 6p |
How to Join
Group participation requires Registering Online (Click Join Group), and a brief telephone call with the leader. Click + for Instructions:
All groups are online unless otherwise noted.
Choose your desired group and follow the instructions below:
1. Click “Join a Group” above
2. Register for the desired time
3. Complete the easy documents online, sent from TherapyPortal – check SPAM in your mail.
4. Wait for a call from your Group Leader.
5. Upon approval to be part of the group, you will be send a ZOOM link. Please do not share this link with others.
6. At appointment time, find a quiet location and log onto the ZOOM link. **You will have to download the ZOOM app to your phone or laptop before being able to access the meeting.
7. ZOOM instructions: After clicking the ZOOM link, click to permit ZOOM to open, then click to allow audio access.
What To Expect At Your Group Session
Group Therapy is an amazing way to get the help you need. Group Therapy has been considered by many as the most efficient and effective way to obtain help because of these key benefits:
– A feeling that you are not alone
– A feeling that others share your struggles
– Helpful tips from those who have found success already
– Ability to help others as you help yourself
– Seeing how others react to the therapy
– More economical than individual counseling
Our Expertise
Assessments
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- Learning difficulties
- Behavior issues
- Psychological disorders
- Employment requirements
- Autism and more
Telecounseling
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- Convenient
- In the comfort of your home
- With a licensed professional counselor
Child Therapy
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- Ages 3 and up
- Play therapy
- Art therapy
- Assessments
Psychiatric Services
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- Medication Management
- Counseling Referrals
- Telehealth Available
Group Therapy
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- Economical and beneficial
- Anger Management
- Substance use
- Parents with difficult children
- Caregivers
Parenting Classes
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- Managing behaviors
- Understanding psychological issues
- Understanding your child
- Managing your self
Psychological Services
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- Individual therapy
- Couples and families
- Smoking cessation
- Assessment
Goals & Planning
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- Where you are today, Where you were, and Where you are going
- “Managing Your Self” self-development program
School Services
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- Coordinated care with school staff
- Counseling
- Workshops and inservices
- CPE credit classes
MYS Counseling & Assessment
135 Oyster Creek Dr., Suite A
Lake Jackson, TX 77566
(979) 233-1584
Our Approach & Values
Are you tired of being on the same track of worry, anxiety, despair or doubt? Let us help you to see and appreciate the person you are, deep down, and be able to stop the cycle of thinking that has you trapped in unhealthy behaviors!
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind — that you are unique and valuable, and have the potential to succeed in life and relationships
